In this dynamic and engaging presentation, Joyce Marter shares practical tips and strategies to prioritize mental health, well-being, and recovery from burnout during times of chronic stress and uncertainty. Participants in this webinar will receive practical tools and techniques that include cognitive behavioral therapy and mindfulness as well as strategies to promote mental wellness, work/life balance, emotional intelligence, and resilience. Upon leaving this workshop, attendees will be refreshed, inspired to practice good self-care, and motivated to access support to be happier and more effective at home and work.
Learning Objectives:
- Determine the common mental health implications of the pandemic
- Recognize the difference between stress and burnout
- Practice mindfulness-based stress reduction techniques
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Self-Study Course Instructions: FOR RECORDED COURSES WITH VIDEO Download any course document(s) (below) which may include handouts, glossary, transcripts, etc. Follow any prompts contained in the documents to help you complete the course. Most documents are searchable. |
QUESTION 1: 00:10:30 minutes
QUESTION 2: 00:21:45 minutes
QUESTION 3: 00:46:17 minutes
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- Per NASBA guidelines, you have one year from date of purchase to complete each program.
- Complete your final exam at any time and get graded instantly. You can retake the exam at no additional charge (unlimited attempts).
- Print your own certificate of completion on the spot upon passing the exam.
- Grading policies: a) courses have a minimum passing score 70% b) test takers will not be provided feedback on failed exams.
- Upon achieving a passing score, test takers will be notified of the correct answers to the questions missed.
Joyce Marter
Joyce Marter Enterprises, Inc
CEO
joyce@joyce-marter.com
(312) 344-3482
Joyce Marter is a licensed psychotherapist with 25 years of experience and an entrepreneur who founded and successfully sold Urban Balance, a national outpatient mental health company in the U.S. Marter is an adjunct professor at Northwestern University, an international speaker, blogger for Psychology Today, and a mental health thought leader specializing in the psychology of money.
Joyce Marter is routinely consulted as a mental health expert in the media, featured in such outlets as U.S. News & World Report, The Wall Street Journal, CNN, and MTV. Joyce Marter's book, The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life has been published in four languages globally and received eight book awards in 2023.
Book Awards Received:
· Next Generation Indie Book Awards: Grand Prize Winner (Honorable Mention), and Winner of Best in Self-Help (Non-Fiction)
· Independent Publishers' Book Awards: Gold Medal in Self-Help (Non-Fiction)
· The Eric Hoffer Book Awards: Category Finalist
· The London Book Festival: Honorable Mention
· The Los Angeles Book Festival: Honorable Mention
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About Our Presenter
Joyce Marter's book, The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life has been featured in MoneyGeek, Forbes, MSN Business and more.
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