In this webinar, you'll discover the "big four" skills of mental toughness, crucial for building resilience, maintaining focus, and conquering challenges. While these skills find their roots in sports psychology, their application extends to various facets of live. Dive into the essence of self-control, the power of positive thinking, the art of visualization, and the strategy of setting micro goals.
This course is led by Mark Divine, a former Navy SEAL Commander with an illustrious 20-year career. After his service, Mark was entrusted by the Navy to develop a leadership and coaching program for the SEALs, aiming to equip them with unparalleled leadership and mental management tools. His program's success transcended the military, finding its place among top CEOs, Fortune 100 companies, and elite sports teams. As a New York Times best-selling author and a global leadership expert, Mark brings a wealth of experience and insights to this course.
Whether you're an athlete, professional, or someone seeking personal growth, this course offers the tools to fortify your mental strength and navigate life's adversities under the guidance of a true leader.
Learning Objectives:
- Define the core components of the "big four" skills and their significance in mental toughness
- Recognize the practical applications of these skills beyond the realm of sports
- List the steps and techniques to effectively harness each skill for personal and professional growth
- Determine the impact of these skills on decision-making, goal-setting, and overall mental resilience, drawing from Mark Divine's experiences
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FOR RECORDED COURSES WITH VIDEO Download any course document(s) (below) which may include handouts, glossary, transcripts, etc. Follow any prompts contained in the documents to help you complete the course. Most documents are searchable. |
QUESTION 1: 0:05:32 minutes
QUESTION 2: 0:14:33 minutes
QUESTION 3: 0:40:00 minutes
- CPAacademy self-study courses are online.
- The self-study format allows you to a) access the material online 24/7 and b) study at your own pace.
- Per NASBA guidelines, you have one year from date of purchase to complete each program.
- Complete your final exam at any time and get graded instantly. You can retake the exam at no additional charge (unlimited attempts).
- Print your own certificate of completion on the spot upon passing the exam.
- Grading policies: a) courses have a minimum passing score 70% b) test takers will not be provided feedback on failed exams.
- Upon achieving a passing score, test takers will be notified of the correct answers to the questions missed.
Mark Divine
Mark Divine
Author, Entrepreneur, and Coach
[email protected]
Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts.
After a successful 20-year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on Earth.
Divine’s leadership and coaching program for the SEALs was so effective that it’s now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world.
Mark Divine is the author of 5 best-selling books, including his latest book Staring Down The Wolf: 7 Leadership Commitments That Forge Elite Teams. He hosts a #1-ranked podcast on iTunes (Mark Divine’s Unbeatable Mind) and he is the founder of 5 successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, USCrossFit, and the award-winning Coronado Brewing Company in California.
Divine believes that any individual, team, or company can unlock 20X performance with the right tools and training. His company, Unbeatable Mind, helps millions of people achieve their full potential in life and business through their free training resources and advanced training programs for leaders, corporate teams, coaching professionals, and high-achieving individuals. As a philanthropist, Mark Divine founded the Courage Foundation to help our wounded Veterans who are suffering from Post-Traumatic Stress (PTS). Recently Divine and his Courage Foundation team set a world record by completing over 22 million burpees to raise awareness, support, and funding for our Veteran heroes.
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